• Brown banner with the words

Course curriculum

    1. SelfCareSchool's Basics of self-coaching bot

    2. SelfCareSchool's Thought Ladder Leg Up App

    3. Choose Your Own (Thoughtwork) Adventure Bot

    4. Thoughtwork Reframing Tool

    5. Borrowing Belief Builder

    6. To The Heart of It Tool (work out your feelings and untangle a mess)

About this course

  • £997.00
  • 6 lessons
  • 0 hours of video content

This is not intended to replace self-coaching

But I hope it will give you a good starting place to work from when you are feeling a bit stuck for where to start.

Get the app