Products
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Better Boundaries 25 - November Cohort
CourseBetter Boundaries 4 lessons 4 workbooks
£47
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The Self Sabotage Solution - self study course 💖
CourseThe self-coaching model Learn how to manage your mind in any situation. ☀️ How to quieten the negative narrative ☀️ How to stop being derailed by judgment ☀️ Build the emotions you want ☀️ Stop pushing yourself
£97
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How to feel big feelings (without feeling like shit)
Course5 chapter course teaching you how to manage big emotions with practical tools for every occasion
£27
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How to Make Time For Yourself ⏱️
CourseReclaim lost hours and energy. This course teaches a quick, effective time management system in 20 minutes, with real-world coaching examples on time blocking and scheduling. Tools, strategies and time hacks to better manage your diary.
£27
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The Body Critic Cure - Self Study Version ⚖️
CourseLearn how to love the skin you are in. 4 lesson, 6 workbooks and an understanding of where our acceptance makes the world a more inclusive space.
£97
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Remarkable Relationships - Self Study verison 💗
CourseRemarkable Relationships How to Build them, how to keep them, and how to maintain them
£97