• Green banner with the words

This isn’t about willpower.

This isn’t about productivity hacks.

And this definitely isn’t about adding one more thing to your to-do list. This is about what happens when stuff really needs to get done but you keep procrastinating. It’s about noticing the way we numb out and yet our inner critic seems to get louder. This workshop is about learning to get things done - not by pushing harder, but by not being your own worst enemy.

You’ve set the intention. You’ve written the list. You know what needs to happen.

And yet...

That thing stays on your to-do list. You keep saying “I'll get onto that tomorrow” If you really dislike that you spiral, scroll, distract when something needs to get done. And your head is full of voices which chatter “Why can’t I just do it?” “I should be able to figure this out.” “What’s wrong with me?”
We have solutions right HERE: this workshop is for you.

What all that doomscrolling is really about

If you want to put your phone down and get on with your life

We are going to be learning ways you can notice the patterns - so that you can change them.  For good.

Here's what you will learn

In this transformative 1 hour workshop

  • How perfectionism, people-pleasing, and pressure keep you in the cycle

    And how to implement small changes which don't leave you feeling like you're always behind

  • How to stop yourself mid-spiral about all the things you need to get done

    We'll learn practical tools to stop the spin and just begin (yes I am a bit too proud that rhymes)

  • Strategic reframes you can use again and again to shift old patterns

    We'll learn The Gentle Return strategy you can use anytime you get stuck to keep you aligned with your goals.

The Details

  • When?

    7pm, 19th August 2025

  • How much?

    £9

  • Where?

    On zoom (the replay will be available)

Who is this for

This one is for you if you:

  • You keep putting things off - even things you want to do

  • You secretly feel like you’re behind or broken

  • You’re tired of starting over

  • You want to stop self-sabotaging

  • You’re craving an approach that feels honest, human, and sustainable

What You’ll Get:

with the class you will have

  • Live 60-minute workshop (and access to the replay if you can't make it)

  • Reflection workbook + journal prompts

  • A toolkit to help shift what is holding you back, even on the hard days

You don’t need more discipline.

You need more clarity, more safety, and more compassion.

That’s what this workshop teaches you, so you can give it to yourself, over and over again.

One hour of life changing, brain changing transformation for under a tenner

Who am I?

Hi, I'm Anna, also known as HeardinLondon

I'm Anna, a mindset coach, empowerment photographer, feminist, Buddhist and circus expert, and I have spent over two decades focusing on social justice and how to find creative solutions to help people reclaim their bodies and minds. I am a confidence coach for people who hate having their photograph taken. I believe by taking on the responsibility to do our own work, we resource ourselves to support more people. I have helped thousands of people untangle the stories they tell about themselves, so they can lead more joy-filled, relaxing lives. I am on a fierce mission to equip people with the mindset tools they need to break through their own self-sabotage and live their wildest dreams. We all deserve that. And I don't think we should all magically know how to manage our minds, if no one ever teaches us.

Anna HeardinLondon

Confidence coach and empowerment photographer

  • A pink banner with a caucasian woman with a megaphone and a testimonial for HeardinLondon's SelfCareSchool