• SelfCareSchool Beach Break
  • SelfCareSchool Beach Break

Why This is Perfect for You:

  • Deep Relaxation: Enjoy the perfect blend of guided activities and free time to rest, swim, and explore the beautiful surroundings.

  • Empowerment Workshops: Participate in coaching sessions and workshops which focus on self-discovery and confidence-building.

  • Cultural Immersion: Delight in activities like Ayurvedic massages and Indian cookery classes, really immersing yourself in local culture.

Personalised Benefits:

  • Mental Clarity: Gain insights and tools to manage stress and improve your well-being (you know humans are meant to rest occasionally, right?)

  • Physical Wellness: Optional movement and gentle gentle exercise workshops for every body to connectour emotional wellbeing to our physcial wellbeing.

  • Emotional Renewal: Connect with a community of supportive humans who share your journey.

Which is why I wanted to invite a small group to the small village in Goa, India which has held me and healed me so much over ten years.

I don’t care for the word retreat, because prioritising your needs feels more like an advance. At SelfCareSchool's Beach Break we will be exploring what this means in a beautiful space. I highly recommend securing your spot as soon as possible, as there are only a small number of spaces.

Introducing: SelfCareSchool Beach Break

17th – 23rd February 2025, Goa, India

Yes please

The work, the rest, the pleasure

We will be working on how to coach ourselves, uncover some of the things which have been holding us back and learn how to live the kind of life where we prioritise watching sunset every day.

This will be a guided space with plenty of room for relaxing, reading and swimming.

This is where we take SelfCare work to a new level and uncover new ways to integrate it into the rest of our lives. If you love to explore, are inspired by others, and are looking for ways to connect your inner wellbeing to some external bliss...

This is the paradise
  • Pink flowers
  • An Indian woman's feet
  • Sand

Boundaries, Body Confidence, Rest and Pleasure

Workshops, coaching, beautiful views

Course curriculum in progress

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About this course

  • Various price options
  • 5 days
  • Goa, India

THE IMPORTANT DETAILS

SelfCareSchool in the Sunshine: 17th – 23rd February 2025

17th February check in - 23rd February check out

(though of course you can extend at your own expense)

THE DETAILS

SelfCareSchool in the Sunshine dates 17th – 23rd February 2025

  • Accomodation

    Beach huts on a beautiful beach lined with palm trees. Various prices and options below.

  • Food

    Breakfast is included, and all other meals and snacks are your own choice (as we all have different tastes).

  • Programme

    Daily guided thoughtwork and coaching, optional afternoon workshops, lots of swimming, napping and time for journaling

Workshops

These are all optional and included:

  • Photoshoot

  • Traditional Ayurvedic Massage

  • Indian cookery classes

  • Dolphin watching

  • Indian dance

  • Aerial

  • Yoga

  • Mindful photography class

  • Local sightseeing trip

* (content subject to change, depending on teacher availability)

Optional Add-ons

(not included in the package)*

  • Surf class

  • Waterfall trip

  • Spice Tour

  • Wildlife Sanctuary

*I can assist you with all of the above add-on bookings

The package does not include:

Again - I can help with these

  • Flights or Transfers (see below for more info)

  • Accommodation before / after the Beach Break dates

  • Tourist Visa

  • Food or drink (other than breakfast)

*I highly recommend arriving a few days earlier and staying later if you can. Firstly because it is blissful, and secondly because jetlag is no fun and thirdly as I can get you a decent discount if you want to stay longer.

Beach Hut Accommodation


SelfCareSchool in the Sunshine will take place at Sonho Do Mar 


www.sonho-do-mar.de in the fishing village of Agonda, Goa, India


There are various price options for people to choose their accommodation

Cost of SelfCareSchool Beach Break

There is an earlybird price of £797 if booked before 30th June Prices from 1st July £927 THESE PRICES ARE EXCLUDING ACCOMMODATION (options of which are below)

Accomodation Options

Please chose which option you would like

  • Seaview huts

    1 queen size bed - £350

  • Garden view huts

    1 double bed - £250

  • House rooms

    1 double bed - £195

Family Room

There is one Family hut (double occupancy) – 2 double beds - £145 per person

Early Bird Pricing options

There is an earlybird price of £797 if booked before 30th June Prices from 1st July £927 Please choose your accommodation option

Payment plans are available

email hello at HeardinLondon dot com

FAQ

  • Flights

    The average return flight price from London to Goa is approximately £500 - £900. I advise booking flights early as prices do increase. There are direct flights from UK with Tui.

  • Tourist Visas

    I normally process my visa through an agency as it is far less time-consuming and stressful and it is currently £75 for UK nationals (I can assist with this if you wish)

  • Are There Payment Plans?

    Absolutely, email me for details hello at HeardinLondon dot com

  • Why is There an Early Bird Discount?

    This is to ensure we have enough interest to book the entire venue so we have our own space. It is going to be an extremely small group (there are only a small number of rooms in the villa and I would hate for you to miss out).

  • Can I wait and think about it?

    Spaces are very limited and delaying the decision means I cannot promise you a space.