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A journal prompt in your inbox every morning

And a weekly personal reflection on how to apply the work

I would love this

A short simple drop of person enquiry in your inbox each morning

And a weekly personal story to connect this work to the wilder world

If you find it hard to find the time for self-reflection, this is a perfect starting place. I have designed a series of emails which flow through the seasons to join in making your year intentional every morning.
I would love this

Course curriculum

    1. How to get the daily prompts in your inbox

    1. Are we friends?

About this course

  • £5.00 / month
  • 2 lessons
  • 0 hours of video content

When you want to reflect

But it is hard to find the time

Finding ways to include your selfcare into your daily routine can be crucial to your wellbeing. These emails are here like a gentle love note to slide under your door every morning and get you thinking. And best of all, you have the whole day to process it.
Yes please
A caucasian woman flicks water out of her hair

Course curriculum

    1. How to get the daily prompts in your inbox

    1. Are we friends?

About this course

  • £5.00 / month
  • 2 lessons
  • 0 hours of video content

What are the stories about?

They are very personal tales of how I apply this work to my own life

As many of you know, I have lived a life of circus and photography and Buddhism and hot air-ballooning and anti-trafficking - and frankly, I've had some brilliant adventures in my time. And now I live my life as an often-house bound disabled person in a body which leaves me on my own a lot. And I have a lot of tales to pool from to show you how doing this work can show up in extraordinary (and sometimes mundane) places and that, no matter what is going on, there is always choices to be found.
A black person sits surrounded by books

Who am I?

Hi, I'm Anna, also known as HeardinLondon

I'm Anna, a mindset coach, empowerment photographer, feminist, Buddhist and circus expert with a strong focus on social justice and how to find creative solutions to help people reclaim their bodies and minds. I am a confidence coach for people who hate having their photograph taken. I believe by taking on the responsibility to do our own work, we resource ourselves to support more people. I have coached hundreds of people on their path back home to themselves. I am on a fierce mission to equip people with the mindset tools they need to break through their own self-sabotage and live their wildest dreams. I think we all need that. And so I trained in it so more people can build their own toolkit. And I don't think we should all magically know how to manage our minds, if no one ever teaches us.

Anna HeardinLondon

Confidence coach and empowerment photographer

I always wanted to write a book

Maybe this is the place I begin

Pricing options

Tools I use to build a life I love

And I offer them in small bitesize emails so you can weave them into your world

I don't teach anything at SelfCareSchool I have not found to be life-changing. These emails are the special behind-the-scenes view into how I transformed my world and lived and stretched it in and reworked it for a feminist, anti-capitalist, inclusive lens.
This sounds great
Indigenous American woman with blue hair