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End your procrastination in

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Finally Break the Procrastination Cycle That's Been Sabotaging Your Dreams

60-minute workshop that transforms chronic procrastinators into action-takers.

Stop for a moment

Think about the last time you said you'd do something important... and didn't.

How did that feel? This workshop ensures that never happens again.

This isn’t about willpower.

This isn’t about productivity hacks.

And this definitely isn’t about adding one more thing to your to-do list. This is about what happens when stuff really needs to get done but you keep procrastinating. It’s about noticing the way we numb out and yet our inner critic seems to get louder. This workshop is about learning to get things done - not by pushing harder, but by not being your own worst enemy.

You’ve set the intention. You’ve written the list. You know what needs to happen.

And yet...

That thing stays on your to-do list. You keep saying “I'll get onto that tomorrow” If you really dislike that you spiral, scroll, distract when something needs to get done. And your head is full of voices which chatter “Why can’t I just do it?” “I should be able to figure this out.” “What’s wrong with me?”

What all that doomscrolling is really about

If you want to put your phone down and get on with your life

We are going to be learning ways you can notice the patterns - so that you can change them.  For good.

Here's what you will learn

In this transformative 1 hour workshop

  • Discover why your 'high standards' are actually keeping you stuck

    and how to maintain quality while taking action

  • How to stop yourself mid-spiral about all the things you need to get done

    We'll learn practical tools to stop the spin and just begin (yes I am a bit too proud that rhymes)

  • Strategic reframes you can use again and again to shift old patterns

    We'll learn The Gentle Return strategy you can use anytime you get stuck to keep you aligned with your goals.

The Details

  • When?

    19th August 2025, 7pm UK time

  • How much?

    £9

  • Where?

    On zoom

Who is this for

This one is for you if you:

  • You keep putting things off - even things you want to do

  • You always feel like you’re behind

  • You’re craving an approach that feels honest, human, and sustainable

  • Perfectionists who can't finish their projects

  • Busy parents who feel overwhelmed by their to-do lists

  • People who are JUST FINE but never manage to make time for that hobby they want to start.

Special Bonuses:

When you sign up for the 60 minute live class, you will also get

  • Workshop replay - Value £27

  • Reflection workbook + journal prompts - value £47

  • Email Follow Up Support for 7 days - value £350

  • A toolkit to help shift what is holding you back, even on the hard days - Priceless

You don’t need more discipline.

You need more clarity, more safety, and more compassion.

That’s what this workshop teaches you, so you can give it to yourself, over and over again.

One hour of life changing, brain changing transformation for under a tenner

Course curriculum

    1. Welcome!

    1. You Know What To Do - So Why Aren't You Doing It? (workshop replay)

    1. Class feedback

    2. Are we friends?

    3. Suggested Next Steps

About this course

  • £9.00
  • 5 lessons
  • 0 hours of video content

Who am I?

Hi, I'm Anna, also known as HeardinLondon

I'm Anna, a mindset coach, empowerment photographer, feminist, Buddhist and circus expert, and I have spent over two decades focusing on social justice and how to find creative solutions to help people reclaim their bodies and minds. I am a confidence coach for people who hate having their photograph taken. I believe by taking on the responsibility to do our own work, we resource ourselves to support more people. I have helped thousands of people untangle the stories they tell about themselves, so they can lead more joy-filled, relaxing lives. I am on a fierce mission to equip people with the mindset tools they need to break through their own self-sabotage and live their wildest dreams. We all deserve that. And I don't think we should all magically know how to manage our minds, if no one ever teaches us.

Anna HeardinLondon

Confidence coach and empowerment photographer

FAQ

  • "What if I can't attend live?"

    A replay will be available for people who attend the workshop.

  • "Is this just another productivity course?"

    Absolutely not. This is about how we talk to ourselves about our to-do lists and work out how small changes can make the world of difference.

  • "How is this different from other procrastination advice?"

    Most things I have come across tell you to try and brute force your way through things, without looking at the underlying causes. The class stops up repeating the cycles which got us stuck in the first place.

Imagine it's 30 days from now

You're consistently following through on your commitments.