Products
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1:1 coaching 🤯💗
CourseOne to one personalised coaching sessions
£55
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The Self Care Chronicles 💗
CourseA daily email prompt moves you through the seasons of the year, and a weekly story from the heart shows you how we can apply this work to everyday life.
£5 / month
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How to Make Time For Yourself ⏱️
CourseReclaim lost hours and energy. This course teaches a quick, effective time management system in 20 minutes, with real-world coaching examples on time blocking and scheduling. Tools, strategies and time hacks to better manage your diary.
£27
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The Self Sabotage Solution - self study course 💖
CourseThe self-coaching model Learn how to manage your mind in any situation. ☀️ How to quieten the negative narrative ☀️ How to stop being derailed by judgment ☀️ Build the emotions you want ☀️ Stop pushing yourself
£97
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Get The Damn Thing Done
CourseHow to stop procrastination, move past your own road blocks and stop putting off that task (so you can get one with more fun things in your life).
£7.50
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How to Support People Without Burning Out 🫶🏼
Course£7