SelfCareSchool

How to Support People Without Burning Out 🫶🏼

Course

Stop Self-Abandoning

Course

A powerful, gentle course to help you stop people-pleasing, start honouring your needs, and come back to yourself—without guilt or shame. Learn to stay with yourself through clarity, boundaries, and emotional truth.

Better Boundaries - Self-Study Course ✋🏼

Course

Better Boundaries 4 lessons 4 workbooks

Work / Life Balance - Self Study course 💻

Course

The work / life balance

How to Avoid Burnout - Self Study Course 🥱

Course

How to Not Lose Hope (when the world is on fire)

Course

A powerful, gentle course to help you stop people-pleasing, start honouring your needs, and come back to yourself—without guilt or shame. Learn to stay with yourself through clarity, boundaries, and emotional truth.