SelfCareSchool

Work / Life Balance - Self Study course 💻

Course

The work / life balance

How to Avoid Burnout - Self Study Course 🥱

Course

How to Not Lose Hope (when the world is on fire)

Course

A powerful, gentle course to help you stop people-pleasing, start honouring your needs, and come back to yourself—without guilt or shame. Learn to stay with yourself through clarity, boundaries, and emotional truth.

Get The Damn Thing Done

Course

How to stop procrastination, move past your own road blocks and stop putting off that task (so you can get one with more fun things in your life).

Spring Clean for Your Brain - Home, Hope and Happiness

Course

Revitalise your mind and give it a good dusting, with a 3-day course offering daily coaching, practical tools, and workshops aimed at fostering joy, ease, and clarity in your life.

Emotional Overwhelm - Self Study Version 🤯

Course

How to stop trying to avoid those big feelings and learn to live your life 4 lessons, 4 workbooks